contain promote fat burning of the vitamin
Hot pot food contains three big essential nutrients, rich vitamin can promote the full body fat burning heat into energy released, and avoid the quantity of heat inside body fat residue formed.
Vitamin B1: sugar metabolism necessary vitamins. Salmon, pork in more content.
Vitamin B2: fat metabolism necessary vitamins. Spinach, mackerel, shellfish, more content.
Vitamin B6: protein metabolism necessary vitamins. Pumpkin, red big chili, potato and other content more.meizitang botanical slimming
Money too many people afraid of stolen rob; the house was too big fear of clean; Eat too much fear of fat and eat too nice and the fear of death. You see, now what rich men eat, eat lettuce in fruit, sweet potatoes, root five corn, after drinking grasses, and small worth, the time is the poor or to animal before eat, it reminds me of a story. There is a fox, see the fence in plant grapes, branch and full of beautiful fruit, fox’s chaps, it around looking for entry, he finally found a small hole, but the hole is too small, it can not enter the body so, they fence outside a hunger strike in six days, hungry thin yourself, finally went through the meizitang botanical slimming soft gel small hole, happy to eat the grapes. But then he found you full body that they can’t drill to fence outside, worry about garden to vice-governor. Then, six days and hunger strikes, once again, hungry thin body, just from the original little hole out. Therefore said I, that total is same, isn’t it? The end and back to the starting point; the starting point is the original already. ¬
The key to the success of hot pot meal reducing weight
1, much put bean curd, clear water, less put high quantity of heat food materials and spices
Ensure low calorie, goose, do not eat pork fat, etc. At the same time sesame 1 t contain 30 ~ 40 kcal quantity of heat, the proposal with vinegar instead of this kind of condiments.
2 and mixed hot pot, Japanese beef hot pot note ingredients choice
Mixed hot pot should pay attention to specific food materials choice. Meatballs and fat content more, don’t eat too much advice, instead recommends the vegetables as the center, bean curd, fish, etc and burn material. Japanese beef hot pot, because the meat is be sugar etc condiment processed, so relative higher energy, general each portion will absorb 700 kcal quantity of heat.
3, pay attention to not too much food staple food
botanical slimming Baked wheat cake a heat will be more than 120 kcal, 1 bowl of rice heat is about 150 kcal, black winter surface and so on each kind of face there will be about 200 kcal quantity of heat, so to try to eat more vegetables, avoid eating food, to control the calorie intake.
Reduce weight recommended super good three low calorie hot pot
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