Sweet potato contains a named “gasification enzyme” material, in the gastrointestinal can have a lot of stomach acid, make the person food, nausea, vomiting after heartburn acid water. Therefore, to grasp the sweet potato how to eat, like sweet potatoes and rice noodles with a food, and control a consumption; Eat sweet potatoes, with some pickle, salty soup; When processing the sweet potato steamed cooked, using fruta planta steam most of the gasification enzyme break; Use a small amount of alkali or alum, salt solution soaking raw red potatoes, and then feed processing mature
Today dream body will introduce 10 little secrets for you to take good care of yourself in winter. The first and primary task is to protect from coldness. In addition to wear more clothes, food supplement is also crucial in winter.
Prepare steamed black Soya bean, black alleviate pains, sugar.
Black Soya bean dip in four times the amount of water, soaking after a night to juice machine break, with the filter cloth filter,fruta planta pills heat to boil add the advance grinding good ginger (according to individual be fond of can increase or decrease), add a little sugar, fruta planta again a little heat become namely.
A court 2: how to select good sweet potato?
Skin is dark brown or black spots have sweet potatoes is affected by the spots of the pollution of the bacteria. Spots of toxic bacteria can make sweet potatoes become hard and bitter, to the human body is virulent, and the toxin fruta planta reduce weight boiled or whatever roast, its biological activities were not easy to be destroyed, so absolutely not edible, otherwise the consequence is unimaginable
Will do the job black Soya-bean milk, add ginger juice, stir the pot heating can.
Soy milk
1/5 (ripe black beans about 50 g) fall in a blender, add a little black beans water and add boiling water 50 c. C., first the beans break, add milk 100 c. C. For 30 seconds, add milk 100 c. C. For 30 seconds, black soy milk serves!
Black soy milk itself has a sweet taste, not add candy is also very nice!
No sugar black soy milk 250 c. C.
Winter dry, men are more likely to accumulation quantity of heat inside body, the internal balance not cool, can appear the whole body blain blain increase, sore throat, gum inflammation, dry cough since morning, a series of botanical slimming symptoms and even more serious diseases. It is medicine 3 minutes poison, know “internal fire” from where, the supplements is a hard truth.
Winter is around the corner and along with the decrease of the temperature; we add the clothes on us layer by layer. It is a time when we will wear warm clothes and eat to the full, which is the main tune of this season, but it seems too rash. Will it make you healthier in winter
related meizitang blog:
meizitang slimming store