after dinner drink tea or orange barley water
Indigestion, the after meal drinks tea or orange barley water. Barley of Allenton and orange peel oil of, can increase the secretion of gastric juice and promote gastric peristalsis, the absorption and digestion of food is very good
As the saying goes “cold starting from the foot”. As is known to all, feet nerve is rich, but three Yin meridians three Yang meridians hand over, a catch cold catch cold feet, you will pass the reflex of the nerve, cause a cold, arthritis and even locate the pain, etc. So the uniform winter to frequently wash frequently change, every night with warm feet 20-30 minutes blisters, if meizitang botanical slimming soft gel can use some scripts biological technology of Chinese medicine footbaths powder, can contentious blood circulation to twice the result with half the effort
 after eating instant noodles eat fruit
After eating instant noodles with some fruit, such as apples, oranges, strawberries, kiwi, etc, can be effective in vitamin and mineral of the shortcomings of the compensation. In addition, advocate cooking instant noodles. Boil the noodles after softer; be helpful for intestinal absorption moisture to help digest
exercising sweating
Winter is cloudy, so keeping in good health is the key to preventing foreign cold evil invading the body dream body slimming capsules, be sure to “remove cold temperature is”, but warm and not the air conditioning temperature rise, also not wear the more the dim. If wear too much will affect the body’s metabolism and blood circulation, sweating too much is more can lose, so in the exercise to the body combining static, all movement only appropriate slightly like sweat out for degrees.
eat crab, drink ginger brown sugar water
Crab meat of cold sex, the person with taste cold empty after eating may cause stomach, diarrhea, vomiting, etc. Association of Chinese medicine ABC Acai Berry medical doctor says dry, eat crab drink a cup of warm sex after ginger brown sugar water, can remove cold warm stomach, promote digest, and alleviate the stomach p57 hoodia. But patients with diabetes were not fit to eat.
feed more tepid, eat less cold
Traditional preserve one’s health will be divided into cold winter food, health care knowledge, smooth level three categories. Cold winter weather, people in order to withstand the cold heat preservation, should be eating more has the nature of the warm health care knowledge, meizitang and eat less cold food.slim forte The nature of the warm food including health care knowledge, Chinese sorghum, chestnuts, big jujube, walnuts, almonds, leek, parsley, pumpkins, ginger, Onions, garlic, etc.